GROUP TRAINING
B Athletic believes in training in all modalities including weight lifting, functional fitness and of course boxing - a skill to master. We also believe in putting as much emphasis on recovery including stretching and utilising our Dual Zone Recovery Centre.
B Athletic is a group training facility as we believe members get the most out of building a community to train with. All results and scores are trackable through our app to ensure you are continually progressing!
BOX
Our real boxing class, programmed by an Australian champion boxer, will teach you the foundations of the sport while providing a killer workout. No experience necessary, just come ready to sweat, learn and bring out your inner boxer. Join us in the ring and let's box!
BUILD
Focus on building strength with our programmed weight based class. Each day has a different main lift focus and continues on to a full body workout. Suitable for all levels no matter where you are at we can help build you to your goals!
WORK
Our fast-paced strength and conditioning class is the ultimate full-body workout. Get ready to push your limits and unleash your inner athlete. Join us and let's work for the results you deserve!
RANGE
Our Range class is designed to improve your flexibility and help you recover from intense workouts. Come and take the time to find your range of motion, and leave feeling relaxed and rejuvenated.
