GROUP TRAINING

B Athletic believes in training in all modalities including weight lifting, functional fitness and of course boxing - a skill to master. We also believe in putting as much emphasis on recovery including stretching and utilising our Dual Zone Recovery Centre. 


B Athletic is a group training facility as we believe members get the most out of building a community to train with. All results and scores are trackable through our app to ensure you are continually progressing!

Click a training concept to learn more.

TIMETABLE

Monday

BUILD

5:00 AM - 6:00 AM

BUILD

6:00 AM - 7:00 AM

BUILD

9:30 AM - 10:30 AM

BUILD

4:00 PM - 5:00 PM

BOX

5:00 PM - 5:45 PM

BUILD

6:00 PM - 7:00 PM

Tuesday

WORK

5:00 AM - 6:00 AM

BOX

6:00 AM - 6:45 AM

WORK

9:30 AM - 10:30 AM

BOX

4:00 PM - 4:45 PM

WORK

5:00 PM - 6:00 PM

RANGE

6:00 PM - 6:45 PM

Wednesday

BUILD

5:00 AM - 6:00 AM

BUILD

6:00 AM - 7:00 AM

BOX

9:30 AM - 10:15 AM

BUILD

4:00 PM - 5:00 PM

BUILD

5:00 PM - 5:45 PM

BOX

6:00 PM - 7:00 PM

Thursday

BOX

5:00 AM - 5:45 AM

WORK

6:00 AM - 7:00 AM

RANGE

9:30 AM - 10:15 AM

WORK

4:00 PM - 5:00 PM

BOX

5:00 PM - 5:45 PM

WORK

6:00 PM - 7:00 PM

Friday

BOX

5:00 AM - 5:45 AM

BUILD

5:00 AM - 6:00 AM

BUILD

6:00 AM - 7:00 AM

BUILD

9:30 AM - 10:30 AM

BUILD

4:00 PM - 5:00 PM

BOX

5:00 PM - 5:45 PM

BUILD

6:00 PM - 7:00 PM

Saturday

WORK

7:00 AM - 8:00 AM

COMMUNITY BOX

8:00 AM - 8:45 AM

RANGE

9:00 AM - 9:45 AM

Sunday

YOU DON'T HAVE TO START ATHLETIC TO B ATHLETIC

All our classes are open to all levels and our coaches can work with you towards your individual goals. B Athletic is your complete fitness and wellness centre.

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