Monday to Saturday
45 mins
All Levels
Our real boxing class, programmed by an Australian champion boxer, will teach you the foundations of the sport while providing a killer workout. No experience necessary, just come ready to sweat, learn and bring out your inner boxer. Join us in the ring and let's box!
Boost Cardiovascular Health: Experience a heart-pumping workout that enhances endurance and burns calories.
Build Strength and Confidence: Develop both physical and mental resilience through empowering boxing techniques.
Expert Guidance: Learn from our skilled trainers who tailor each session to your skill level and fitness goals.
Stress-Relief and Fun: Release tension and enjoy a rewarding workout that leaves you energized and smiling.
Monday |
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BUILD 5:00 AM - 6:00 AM |
BUILD 6:00 AM - 7:00 AM |
BUILD 9:30 AM - 10:30 AM |
BUILD 4:00 PM - 5:00 PM |
BOX 5:00 PM - 5:45 PM |
BUILD 6:00 PM - 7:00 PM |
Tuesday |
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WORK 5:00 AM - 6:00 AM |
BOX 6:00 AM - 6:45 AM |
WORK 9:30 AM - 10:30 AM |
BOX 4:00 PM - 4:45 PM |
WORK 5:00 PM - 6:00 PM |
RANGE 6:00 PM - 6:45 PM |
Wednesday |
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BUILD 5:00 AM - 6:00 AM |
BUILD 6:00 AM - 7:00 AM |
BOX 9:30 AM - 10:15 AM |
BUILD 4:00 PM - 5:00 PM |
BUILD 5:00 PM - 5:45 PM |
BOX 6:00 PM - 7:00 PM |
Thursday |
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BOX 5:00 AM - 5:45 AM |
WORK 6:00 AM - 7:00 AM |
RANGE 9:30 AM - 10:15 AM |
WORK 4:00 PM - 5:00 PM |
BOX 5:00 PM - 5:45 PM |
WORK 6:00 PM - 7:00 PM |
Friday |
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BOX 5:00 AM - 5:45 AM |
BUILD 5:00 AM - 6:00 AM |
BUILD 6:00 AM - 7:00 AM |
BUILD 9:30 AM - 10:30 AM |
BUILD 4:00 PM - 5:00 PM |
BOX 5:00 PM - 5:45 PM |
BUILD 6:00 PM - 7:00 PM |
Saturday |
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RUN 6:00 AM - 7:00 AM |
WORK 7:00 AM - 8:00 AM |
COMMUNITY BOX 8:00 AM - 8:45 AM |
RANGE 9:00 AM - 9:45 AM |
Sunday |
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Available to new and local customers only. Proof of address will be requested at the gym.
Please bring a towel and water bottle for all classes.
Boxing gloves are required for all Box classes, these are available to purchase in the gym.
*Free trial does not include recovery access, this can be purchased within the gym or online.
Click below to book your free trial now!
Have questions or not sure how to get started? Reach out and a member of our team will be happy to help.
Pier Point Rd, Cairns City QLD 4870 Australia