Workshops

Check out our upcoming workshops

Sound meditation & Guided Ice Bath

Sunday, August 25th at 2:30pm

$25 for members · $40 for non B Athletic members

Experience kate's Sound Medication using various soundwaves, vibrations & frequencies to bring balance to your system. Enter into the parasympathetic nervous system and drop into deep relaxation. A must for everyone in the busy, highly stimulated lives we are living!


We invite you to start the session with an Infrared Sauna from 2:30pm before the meditation starts at 3:30 PM. Please bring swimwear, towel, comfortable clothing, pillow, eye mask and blanket.

SOLD OUT!
A woman is laying in a tub filled with ice cubes.

YOU DON'T HAVE TO START ATHLETIC TO B ATHLETIC

All our classes are open to all levels and our coaches can work with you towards your individual goals. B Athletic is your complete fitness and wellness centre.

Share by:
Wodify Iframe